Yoga as a practice of empowerment & social change

– re-thinking yoga in theory & practice –

– inclusive yoga for healing –

Workshops

HAṬHA YOGA INTENSIVE

TEACHING YOGA AS A PRACTICE OF FREEDOM

HISTORY, CONTEXT AND MEANING OF YOGA PHILOSOPHY

About Therese

Yoga Teacher – Activist – Researcher

My Yoga Journey

Yoga has always been part of my life since I came in touch with it in my childhood. In my late teenage years and early twenties I discovered how powerful yoga is as a tool for healing on more than just a physical level. The conscious movement of the physical body touched the deeper levels of my being. My personal yoga is a healing journey that guides me to the most hidden and unattended parts of myself. Since 2013 I am blessed to have students, wo trust me to teach them yoga. This is a
calling and a profession. As I teacher I point possible directions of practice and activity to my students in full respect of their independence, individuality and the knowledge they bring to the
class…

Read more about me