Yoga for empowerment & social change
– decolonizing yoga in theory & practice –
– inclusive hatha yoga –
– activism –
Additionally, I offer on-demand workshops at The Virtual Yoga Institute. Those you can practice hatha yoga with me any time anywhere.
About me
Hi, I’m Therese, I am an activist, yoga teacher and researcher, who believes in empowerment through embodiment and the decolonialization of yoga and wellbeing. I work with yoga teachers and unions in workshops and yoga teacher trainings to create an inclusive and fair yoga world. Additionally I work with activists and changemakers to enhance and uplift their effort using the tools of hatha yoga. All of this work is grounded in research and experience.
Projects
I initiated and co-founded on a variety of projects around empowerment, holistic health, yoga practice for healing and the decolonialization of hatha yoga.
